This 56-Year-Old Follows A Strict Diet, Exercises 4 Days A Week, And It Obviously Pays Off (21 Pics)

“I workout around 4 times a week and have been doing the live Instagram workouts on Sports Illustrated Swimsuit Instagram during the quarantine,” Kathy said. “You can also rewatch them on their IGTV.” She also follows quite a few girls, joining their Instagram workouts, including Katie Austin , Katrina Scott , and Claire Prince .

“Before that, I was doing F45 a few times a week and bellydance, which I miss so much!”